“I kind of figured out a couple of things. I always have a reason. I figured out why I’m not of the mindset to get up right away in the morning and take care of myself. I think it’s because since I’ve been a young girl I’ve always taken care of others. From the time I was 3 years old I was the caretaker in the family. Then, when I was old enough to have my own family, they always came first. Then, when I was a teacher, the kids always came first. I think there’s always something I should be doing. When I wake up in the morning I should clean, or run an errand. I’m just not of the mindset that I should come first. I think that’s my roadblock. I always feel better after I workout but what is it? What is my roadblock if it isn’t that I don’t see value in taking care of myself?”
Krisan