“Having such an inconsistent schedule means that I also have an inconsistent workout routine but I try to always find a way to workout. When I workout on tour the rest of my day goes so much better. Being on tour, there are times when everyone just goes and does their own thing, and one of my favorite things to do is just walk around a city. For me, it’s fun to combine two things. Like working out in the way of going on an hour long walk and exploring a city I haven’t seen be…fore. It’s the best. In January, Aero Flynn was on tour in the UK. We were in Glasgow, Scotland and I went on an hour long walk through these botanical gardens downtown Glasgow. That was super awesome. It’s just awesome to explore. I’ll listen to podcasts. It’s a mental release for me. And it just feels good to keep moving. For our tour in June I’m going to try to be active everyday.”
Dave