Human Health Report was born out of pure need for me to share the stories I receive on a daily basis. As a fitness trainer, I would get messages each day from someone who was struggling. With weight, with health, with injury, with sadness, with lack of willpower. These stories, however different, all shared a common theme. All of US struggle with our health. In fitness, we are bombarded with the pressures of showing results. With showing success. With looking attractive.

It’s imperative as a fitness expert, that I share with my clients the success that can be attained through exercise. What is left behind on paper, on email, in memory, is the story. The realization that we ALL struggle with our health is what willed me to start documenting it.

My hope is you read these small stories from real people and realize you aren’t alone in the struggle with your own health. I hope you understand that improving and maintaining your health is a lifelong process between you and your body. There are no short-term solutions for a long-term journey.

To all of our journey’s in health,

Jeff